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INDIVIDUAL & RELATIONSHIP HEALTH
Outreach High staff leads a variety of student groups to facilitate student self-awareness and knowledge of the different elements of health. Through gathering youth together to share their experiences with each other students can come to know that they are not alone in facing life challenges.
Maintaining our personal and relationship health has physical, mental and spiritual components. If our physical health is out of sync, mental and spiritual health become out of balance, and that is when our emotions can feel overwhelming and our thoughts can become distorted. I believe that achieving and maintaining physical, mental and spiritual health is a continuous process for each of us rather than a static position to be achieved and maintained. Although there are diverse community resources designed to encourage and support people’s growth in these areas, one thing all organizations need to work toward is an understanding that physical, mental and spiritual health is ultimately nurtured within each person by him or herself with support and encouragement from others.